This weeks drdietright tips! Do not eat at your desk. Your brain will not process if you are full or not if you are absorbed in doing something. Same applies for TV. Enjoy your favorite foods, even if they are fattening. Just do so in moderation. Putting them on a blacklist will only make you [...]
Hi! I'm Carla.DrDietRight is about my experiences with exercise and good food. If you would like to learn more about me 
