Salads

Nothing feels worse than a heavy meal in during summer. The feeling of weight on your tummy is just horrible…. As much as eating like a rabbit feels good on your stomach a lot of the time it leaves you feeling hungry again soon after. In this series of post I hope to share some [...]
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Food Info

Yikes, the other day I decided to treat myself to a smoothy fruit juice. It was just impossibly too sweet! Most of the time we do not realise what we are drinking from cans or from ’100% Juice’ Vendors. In most cases the fruits are frozen or preserves, this means that they are kept in [...]
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