Food Info
Yikes, the other day I decided to treat myself to a smoothy fruit juice. It was just impossibly too sweet! Most of the time we do not realise what we are drinking from cans or from ’100% Juice’ Vendors. In most cases the fruits are frozen or preserves, this means that they are kept in [...]
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My Blog
Breakfast is said to be the most important meal of the day. If you want to be like the Frostie the Tiger, Frosties isn’t going to cut it, neither is the Special K diet plan. Most off the shelf cereals are full of complex carbohydrates and unbelievably high in sugar. These unnatural sugars give us [...]
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