My Blog

Bananas are in their element when they hang. In fact this is how they grow on trees. Often because of international transportation, bananas are cut before they are ripe (green bananas), so that by the time they get to their destination they are yellow and ripe. However one thing that I notice is that when [...]
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My Blog

Your body is telling you something. Do you feel tired after you eat pasta? Do you get seasonal allergies? Do you suffer from stinky farts? I’m being serious! I discovered food diaries about five years ago, when I was trying to see what I was actually eating on a daily basis. Until you start writing [...]
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