Eggs

Eggs are high in protein and relatively low in fat depending on the way they are cooked.

Easy Egg Muffin (Breakfast)

Breakfast
Egg muffins in cupcake mould

If you are the kind of person who is always in a rush in the morning, then these easy breakfast egg muffins are ideal. You can simply mix up a batch, pop them into the oven and have them ready in the fridge to take on the go for the next couple of days.   [...]

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Easy Omelette

Clean Recipes

Easy Omlette. 3 Eggs Skimmed Milk Pepper Mushrooms Ham Parsley Prep time: 5 minutes Cooking time: 15 minutes (moderate oven) Take 3 eggs, Use one full egg and two yolks only. Slice up mushooms and ham, add a little milk, and pepper to season Mix together in bowl. Sprinkly fresh parsely to add taste Pour [...]

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